Health Foods / Infinity Grains
Compared with all grains, it has the highest protein content (since it has a protein profile similar to amaranth. It has more calcium than milk and is higher in fat content than any grain. A good source of iron, phosphorous, B vitamins, and vitamin E.
One of the ancient staple foods of the Incas, it was called "the mother grain." (Botanically, quinoa is not a true grain, but can be used as one.).It has been grown in South American Andes for thousands of years, and , and thrives in high, cold altitudes.
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