Herbs, Roots, Barks, Powders & Dried Flowers / Herbs, Roots, Barks, Powders & Dried Flowers / Herbs D-F
To infuse as a tea, you would use -1 teaspoon of Elderberries to 250ml of boiling water, infuse for 10-15mins then drain and drink. Tea can be taken up to three times a day.
Click here for more info: http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?org=baldwin&ContentID=2082006
