Miscellaneous / Health Food Shop Misc A-Z
Coconut Oil was unfairly said to be unhealthy for a few decades because the coconut oil which had been
tested was hydrogenated. Since then it has been discovered that without the hydrogenation
process the raw coconut, particularly extra virgin, is actually
very beneficial for health.
Nutivas tasty Cold Pressed Extra Virgin Raw Coconut Oil
is used as a cooking oil but also as a nutritious spread on toast and bread.
It can also be melted over cooked vegetables
and snacks, essentially wherever butter is used, but with 100% less cholesterol. Externally, it can be used to
hydrate and nourish the skin and hair, whilst internally the lauric acid content has been shown to be antiviral,
energy boosting and antibacterial.
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