Miscellaneous / Self-Hypnosis Cd'S
Does the very thought of boarding an aircraft make you feel anxious, nervous, fearful, and panicky, even to the extent that you feel sick?.
Do the feelings start as far back as when you think about arranging a trip that you know will involve a flight, or perhaps they start when you have actually booked the flight, and know you are on the countdown of weeks and days before the dreaded day will arrive?
Does each holiday bring with it a feeling of dread, as you know you will have to force yourself to deal with your anxieties and fears?
This Self-Hypnosis Audio CD is designed specifically to help you control and eliminate your flying phobias and fears. Once you are in a relaxed, deep trance-like state, you will be able to change how your subconscious mind thinks about fear of flying, and this will alter how you feel and how your body reacts. The Therapeutic stage will take through the process of being a passenger, allowing you for the first time to experience everything you see, hear and feel in a completely relaxed, clam confident manner. The Post Hypnotic suggestions offered to you during hypnosis, will help you to maintain this state of mind when you need it most.
Use the CD for the seven days preceding a flight, and at any other time when you feel you need to reaffirm your positive feelings about flying. You can even listen to it when you are on the aircraft itself, provided you are seated, and the use of a CD player is not prohibited by airline regulations.
Note: This CD is not a replacement for any medication or treatment you have been prescribed by a medical practitioner, but it can be used as a complimentary therapy. If you suffer with low blood pressure that requires medication, we would advice that you consult a GP before using Hypnotherapy.
