Monthly Archives: October 2010

How to cook with soya protein

Another name for soya protein is tofu. It is a very versatile and healthy ingredient that many vegans and vegetarians swear by, but many meat-eaters seem to avoid. It is very delicious however when used correctly and can make a … Continue reading

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Are fruit teas good for you?

Yes they certainly are. Tea of any kind is good for you whether it’s green, black or fruit flavoured. The only thing that is not healthy about tea is when people add sugar to it – pure sacrilege in my … Continue reading

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Guide to herbal tea

In a day swamped with work, household chores, errands and activity, there is nothing quite as relaxing and soothing as a cup of aromatic, herbal tea. Just taking a few minutes to drink a hot drink can calm the mind … Continue reading

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HEALTHY DIETS FOR TODDLERS AND BABIES

When a young child or baby gets sick it can be very worrying for any parent. When it comes to snuffles or colds however it can be completely unavoidable although there are a few things you can do to ensure … Continue reading

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Why use Dead Sea salts?

The Dead Sea is situated in Israel and is over 400 meters below sea level. This makes it the lowest body of water found anywhere on Earth. It is very salty, around ten times saltier than other seas and oceans … Continue reading

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