Baldwins Team

  1. Internal spring clean: five wellness essentials after life in lockdown

    Internal spring clean: five wellness essentials after life in lockdown

    As restrictions ease and the days get brighter, spring has arrived with a sprinkle of liberation. But to really enjoy life outside, we need to be ready on the inside. Let’s explore how Mother…
  2. Is this 5,000-year-old philosophy the secret to living well in the modern world?

    Is this 5,000-year-old philosophy the secret to living well in the modern world?

    In search of mental, physical and nutritional wellbeing, many people are turning to the centuries-old principles of Ayurveda. And experts believe that you don’t need to let the practice take over…
  3. The ABC of Vitamin D – and why science wants you to have more of it

    The ABC of Vitamin D – and why science wants you to have more of it

    It supports immune function, skin health and weight control – but 74% of people in the UK have below optimum levels of Vitamin D. This month we explore the miracle of the sunshine vitamin and…
  4. Amorous eats: four all-natural aphrodisiacs you never knew existed

    Amorous eats: four all-natural aphrodisiacs you never knew existed

    After 12 months that have brought unique challenges to everyone, a little TLC is going to count extra this Valentine’s Day. With even Cupid in lockdown, we share four natural aphrodisiacs for…