herbal remedies

Hay fever Helpers What is hay fever? Hay fever is formally known as Seasonal Allergic Rhinitis and can present with many and varied symptoms. It occurs as a response to allergens such as pollen,…

Spring is in the air and with some considered cleansing hopefully in our step! The wheel of the year turns in time with nature’s rhythm as we celebrate the Spring Equinox. Spring flowers bloom, sap…

Reviewed by Aromatherapist, Jo Manchester on 5 September, 2019 Most of us tend to view incense as a way to freshen up a room and hide odours but there is much more to these simple…

We all feel stressed from time to time but according to research by the Health and Social Care Information Centre (HSCIC), the number of people admitted to hospital for stress in England (from June…