Treating Dermatitis Naturally

If you suffer from allergies like hay fever and asthma, you’re likely to have experienced the joys of dermatitis at some point. Characterised by itchy, inflamed, dry, cracked and blistered skin, it can be caused by allergies to things like metal jewellery, or irritants like detergents and washing powder. It goes without saying that dermatitis can drive sufferers to distraction; as well as inflammation and unbearable itchiness, scratching can break the skin and lead to infection. Since dermatitis often occurs on the face, scalp and neck, sufferers can also feel self-conscious and lacking in confidence. So what can be done?

The first step, if you suffer from contact or allergic dermatitis, is to try and avoid the substance that you’re sensitive to. It could be anything from central heating to soap and even certain houseplants, so take time to experiment. You could, for example, try swapping your normal laundry washing powder for some Bio D Laundry Liquid – it’s natural, chemical-free and gentle on sensitive skin. The next step is to try and alleviate the symptoms of dermatitis. Fortunately, there are plenty of effective, natural ways to treat your skin without resorting to powerful steroid creams and over-the-counter medications.

Apple Cider Vinegar

Vinegars of all kinds have been used therapeutically for centuries, as its acidity makes it a powerful antiseptic. Apple cider vinegar, which is gentler than other kinds and less likely to cause irritation, has anti-inflammatory properties as well as the ability to significantly reduce itchiness. This makes it a perfect tool for fighting the uncomfortable symptoms of dermatitis and other skin conditions. Dilute half a cup of Rayner’s Apple Cider Vinegar with an equal amount of water, then use some clean cotton wool to gently dab the mixture onto your itchy, inflamed skin. Leave for around half an hour, then carefully remove with a damp cloth. If you suffer from allergic dermatitis, drinking two teaspoons of apple cider vinegar mixed into a glass of water could help lessen the severity of your allergic reaction, reducing your symptoms accordingly – medical advice should be sought in the case of any severe allergic reaction, however.

Coconut Oil

Coconut oil to the rescue once again! As well as playing a key role in maintaining lustrous hair, providing a low-cholesterol cooking oil and keeping your nails strong and shiny, coconut oil’s moisturizing and antimicrobial properties make it just the ticket for holding the symptoms of dermatitis at bay. Aim for raw, organic coconut oils like Biona Raw Organic Virgin Coconut Oil that haven’t been refined, bleached or deodorised – your skin will thank you. Rub a small amount of oil onto any affected areas every evening before bed for a game-changing reduction in inflammation, dryness and flaking; it can even promote healing in cracked and broken skin.

Aloe Vera

Another dermatological wonder plant, aloe vera works wonders on inflamed, damaged and unbearably itchy skin. While you can simply buy an aloe plant and snap off one of its fleshy leaves whenever you need a soothing gel, it’s easier to get your hands on some Atlantia Moisturising Aloe Vera Gel. Rub it onto your red, raw and itchy skin for near-instant, skin-hydrating relief. Aloe can be used on sensitive areas of the body and, best of all, it doesn’t leave an unpleasant, greasy residue.

Vitamin E

Vitamin E is famed for promoting healing and general health in skin; these qualities make it a useful remedy for fighting dermatitis. Found in a variety of grains, nuts and fruit, vitamin E is also available in supplement form; the symptoms of dermatitis, however, are best treated with a vitamin-rich base oil like Baldwins Vitamin E Base Oil. Warm a little oil in your hands, then massage gently into any areas that are giving you grief. Best applied before bed, the vitamin E oil will promote the healing of cracked, dry and broken skin whilst working to bring down inflammation. So next time you’re feeling low because of dermatitis, stress not – you can find relief from its ghastly symptoms without the unpleasant side effects of medicated creams and ointments.

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