{"title":"Diet \u0026 Nutrition","description":"We stock a number of great books including The Holford Diet \u0026amp; Rational Fasting and those by Asa Hershoff which can help you to acquire a greater knowledge about nutrition, how to eat well and how to find healthier foods here at Baldwins.  Take a look at our selection below.","products":[{"product_id":"back-to-eden-cookbook-by-jethra-klass","title":"Back To Eden Cookbook By Jethra Klass","description":"\u003cp\u003eBack To Eden Cookbook By Jethra Klass\u003cbr\u003e\nSupport your desire for healthier, more nutritional meals with Jethra Klass’s Back to Eden Cookbook. Filled with balanced and natural recipes, these are created using an assortment of plants, herbs and vegetables to give you deliciously healthy, inexpensive meals that can heal you from the inside out.\u003cbr\u003e\nSuitable for vegetarians.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740189057354,"sku":"BKBACCO","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/EDENCOOKBOOK.jpg?v=1782854163"},{"product_id":"the-foundations-of-nutrition-food-lifestyle-supplements","title":"The Foundations of Nutrition, Food-Lifestyle-Supplements","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.\" - Hippocrates \u003c\/p\u003e\u003cp\u003eThe world of nutrition can be a confusing place, how do we truly know if we are eating the correct variety of foods to provide all the nutrients necessary for health? \u003c\/p\u003e\u003cp\u003eIn this enlightening book, The Foundations of Nutrition, Jenny Carson explains some simple steps to help you start the journey to abundant health. \u003c\/p\u003e\u003cp\u003eLearn About: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy food is becoming less nutritious \u003c\/li\u003e\n\u003cli\u003eThe impact of the Western diet and ultra processed foods \u003c\/li\u003e\n\u003cli\u003eWhy gut health matters\u003c\/li\u003e\n\u003cli\u003e The impact of medication on nutrition \u003c\/li\u003e\n\u003cli\u003eWhich vitamins and minerals you need \u003c\/li\u003e\n\u003cli\u003eWhere to go for personalised support \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten by Qualified Nutritionist Jenny Carson MRes, BSc (Hons), MBANT with a foreword by Phil Beard BSc (Hons), MSc Available exclusively from independent health food stores and Viridian Nutrition.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":61740189286730,"sku":"BKFON","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/BKFON.jpg?v=1782855818"},{"product_id":"the-optimum-nutrition-bible-book","title":"The Optimum Nutrition Bible Book","description":"\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan style='font-family: \"Calibri\",\"sans-serif\"; mso-bidi-font-family: \"Times New Roman\";'\u003e\u003cp\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan style='font-family: \"Calibri\",\"sans-serif\"; mso-bidi-font-family: \"Times New Roman\";'\u003eThe Optimum Nutrition Bible Book\u003c?xml:namespace prefix = o ns = \"urn:schemas-microsoft-com:office:office\" \/\u003e\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style='font-family: \"Calibri\",\"sans-serif\"; mso-bidi-font-family: \"Times New Roman\";'\u003eA newer edition to his 1997 publication The Optimum Nutrition Bible Book, this updated version helps readers to design a personal supplement programme to optimise their nutrition intake, whilst offering a Nutrient Fact File containing every known nutrient.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style='font-family: \"Calibri\",\"sans-serif\"; mso-bidi-font-family: \"Times New Roman\";'\u003eContaining an A-Z of nutritional healing, including how to treat common ailments and allergies, author Patrick Holford harnesses his extensive knowledge in this field to cover all aspects of diet, supplementation and how your body functions.\u003co:p\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Salus","offers":[{"title":"Default Title","offer_id":61740191809866,"sku":"BKOPTIM","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/nutrition-bible.jpg?v=1782849071"}],"url":"https:\/\/www.baldwins.co.uk\/collections\/diet-nutrition.oembed","provider":"G. Baldwin \u0026 Co","version":"1.0","type":"link"}