{"title":"Indian Herbs","description":"\u003cp\u003eOur treasure trove of Indian herbs brings together the wisdom of Ayurveda and the richness of Indian soil. Find everything from Ashwagandha, known for its stress-relieving properties, to revitalising Shatavari root at Baldwins. Embrace the ancient tradition of using herbs for both wellness and culinary exploration.\u003c\/p\u003e","products":[{"product_id":"baldwins-ashwagandha-root","title":"Baldwins Ashwagandha Root","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e (\u003cem\u003eradix\u003c\/em\u003e)\u003c\/p\u003e\u003cp\u003eOrigin: India\u003c\/p\u003e\u003cp\u003e Ashwagandha is a known Indian herb (however it s also found in Africa) of Ayurvedic medicine, and it's becoming more and more popular in Western herbalism.  Speaking of roots, that is the part used medicinally. \u003c\/p\u003e\u003cp\u003eThis root belongs to the pepper family, and altogether contains these compounds called withanolides. These compounds are similar in appearance and action to the active compounds found in Panax Ginseng. Not to confuse, but Ashwagandha is also known as the Indian Ginseng. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cu\u003eHealth perks:\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eAshwagandha is widely used for stress relief, as it can help the body regulate mental, emotional and physical stress.\u003c\/p\u003e\u003cp\u003eThe root supports the nervous system by protecting nerve cells, and helping maintain overall neural health.\u003c\/p\u003e\u003cp\u003eBy lowering cortisol which can impair focus and mental clarity, Ashwagandha can improve congitive funciton. Studies propose its withanolide compounds further support memory by enhancing neuroplasticity and synaptic activity. The root promotes better sleep not only by reducing cortisol levels, but also by increasing GABA activity which advocates relaxation, and better quality of sleep. \u003c\/p\u003e\u003cp\u003eThe herb's cell-protective properties may help prevent or slow down the development of cataracts.\u003c\/p\u003e\u003cp\u003eBy reducing chronically elevated cortisol, Ashwagandha can help minimise increased LDL cholesterol. Remember we still require good cholesterol for maintaining brain health.\u003c\/p\u003e\u003cp\u003eAshwagandha can help support adequate iron levels in the body. Therefore, it also contributes to strengthening cardiac muscle and function. This occurs by managing stress and inflammation, but by also supporting the endocrine system (erythropoietin regulation). \u003c\/p\u003e\u003cp\u003eIt's associated with balancing hormone compositions where the thyroid***, the regulation of testosterone and oestrogen, and the adrenals are concerned.\u003c\/p\u003e\u003cp\u003eExtensive research has demonstrated the benefits of utilising Ashwagandha to help with the immune system. The root enhances immune cell types that influence the reduction of inflammatory mediators, and its signalling pathways. Once more, the effect it has on stress is reverberant on overall states of the body.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eP.S.\u003c\/strong\u003e ***If pregnant\/ nursing, or there are health imbalances that require attention, it is always wise to consult a qualified herbal practitioner... even before trying a new remedy.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Ashwagandha Root 25g","offer_id":62215209779530,"sku":"IHASHRO25","price":4.09,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Ashwagandha Root 100g","offer_id":62215209812298,"sku":"IHASHRO100","price":11.69,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Ashwagandha Root 250g","offer_id":62215209845066,"sku":"IHASHRO250","price":24.79,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Ashwagandha Root 500g","offer_id":62215209877834,"sku":"IHASHRO500","price":42.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/Baldwins_2520Shatavari_2520Root2_31db4d3b-1173-48e6-97d5-168a2907eea3.jpg?v=1782919081"},{"product_id":"baldwins-brahmi-powder-bacopa-monnieri","title":"Baldwins Brahmi Powder ( Bacopa monnieri )","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBacopa monnieri \u003c\/em\u003e[\u003cem\u003epulvis foliorum\u003c\/em\u003e]\u003c\/p\u003e\u003cp\u003eOrigin: India\u003c\/p\u003e\u003cp\u003eAn Ayurvedic herb that is also known as \u003cem\u003eHerpestis monniera\u003c\/em\u003e, Water Hyssop or Jalanimba. As Gotu Kola's alternative name is Brahmi in the Northern part of India, always check the Latin names to differentiate and identify. (e.g. Gotu Kola: \u003cem\u003eCentella asiatica\u003c\/em\u003e\/ \u003cem\u003eHydrocotyle asiatica\u003c\/em\u003e and Brahmi: \u003cem\u003eBacopa monnieri\u003c\/em\u003e)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cu\u003eHealth perks:\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003eBrahmi is a nootropic that improves cognition, but also helps to prevent and protect cognitive degeneration. On the other hand, enhances memory and channels concentration.\u003c\/p\u003e\u003cp\u003eAdditionally, as an adaptogen, Brahmi helps to relieve stress from the mind and body, resulting in elevated resilience. This herb therefore becomes useful during nervous exhaustion. As it stimulates serotonin production, it becomes an ally in low moments and depressive phases. In neurodevelopmental conditions, it can be a useful as a rejuvenating tonic.\u003c\/p\u003e\u003cp\u003eWith regards to its cognitive influence, Brahmi can also help with sleep, because of its ability to wind down mental turbulence, as well as being a sedative. That said, this effect is useful in anxiety and restlessness too.\u003c\/p\u003e\u003cp\u003eIf in need of a metal detox (metals can cause brain fog and other imbalances), Brahmi can help chelate and guide the metals\/ toxins out of the body due to its diuretic herbal action. The herb lowers inflammatory markers from having a boosting effect on the immune system. In correspondence, Brahmi can be used to bring about clarity from fungal conditions and other infections like cystitis. \u003c\/p\u003e\u003cp\u003eA paste created from the powder of Brahmi and a base oil, can be created and focused on the chest of the individual to ease and remedy respiratory conditions, like asthma, bronchitis and chronic coughing. Ideally the paste should be covered by a material to insulate and keep in place. The same paste can be applied to the forehead, to ease tension and a headache.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eP.S. ***If pregnant\/ nursing, or there are health imbalances that require attention, it is always wise to consult a qualified herbal practitioner... even before trying a new remedy.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":62208752943434,"sku":"IHBRAHMI","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/BRAHMI_2182.jpg?v=1782919084"},{"product_id":"ausha-organic-ashwagandha","title":"Ausha Organic Ashwagandha","description":"\u003cp\u003eAusha’s Organic Ashwagandha Powder is made from the root of the Withania somnifera plant. Grown organically and gently processed, it has a mild, earthy flavour that blends well into warm drinks, smoothies, or tonics. Ideal for those seeking a natural, plant-based addition to their daily routine.\u003c\/p\u003e\n\u003cp\u003eIngredients\u003cbr\u003e\n100% Organic Ashwagandha Powder\u003c\/p\u003e","brand":"Ausha","offers":[{"title":"Ausha Organic Ashwagandha Powder 100g","offer_id":62378227925322,"sku":"AUSHASHW100","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/AUSHASHW_9c78808f-48bb-4b8a-ac0a-368867c6aeb8.jpg?v=1782997438"},{"product_id":"ausha-organic-moringa-powder-200g","title":"Ausha Organic Moringa Powder 200g","description":"\u003cp\u003eMoringa is called the \"Miracle Tree\"as it provide loads of health benefits.Moringa powder is made from hygienically drying\/processing of Organically grown Moringa tree leaves at a low temperature. Moringa leaves are carefully grinded and processed, leaving a completely vegetarian, power packed and pure supplement to boost your health regime.\u003c\/p\u003e\n\u003cp\u003eIngredients\u003cbr\u003e\nOrganic Moringa Leaf Powder\u003c\/p\u003e","brand":"Ausha","offers":[{"title":"Default Title","offer_id":61740113822026,"sku":"AUSHMORIN","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/AUSHMORIN.jpg?v=1782843328"},{"product_id":"baldwins-amla-fruit-amalaki-powder","title":"Baldwins Amla Fruit (Amalaki) Powder","description":"\u003cp\u003eEmblica Officinalis.\u003c\/p\u003e\n\u003cp\u003eAlso known as Amalaki.\u003c\/p\u003e\n\u003cp\u003eMade solely from the fruit of the Amla.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Amla (Amalaki) Fruit Powder 25g","offer_id":61740430262602,"sku":"IHAMLPO25","price":4.65,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Amla (Amalaki) Fruit Powder 100g","offer_id":61740430295370,"sku":"IHAMLPO100","price":13.19,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Amla (Amalaki) Fruit Powder 250g","offer_id":61740430328138,"sku":"IHAMLPO250","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Amla (Amalaki) Fruit Powder 500g","offer_id":61740430360906,"sku":"IHAMLPO500","price":47.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/AMLA_2097.jpg?v=1782919075"},{"product_id":"baldwins-andrographis-powder-green-chiretta","title":"Baldwins Andrographis Powder (Green Chiretta)","description":"\u003cp\u003eAndrographis ( Andrographis paniculata ) Powder\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Andrographis Powder 25g","offer_id":61740430426442,"sku":"IHANDRO25","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Andrographis Powder 100g","offer_id":61740430459210,"sku":"IHANDRO100","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Andrographis Powder 250g","offer_id":61740430491978,"sku":"IHANDRO250","price":36.15,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Andrographis Powder 500g","offer_id":61740430524746,"sku":"IHANDRO500","price":61.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/ANDROGRAPHIS_2192.jpg?v=1782919076"},{"product_id":"baldwins-bhringaraj-root-powder-eclipta-prostrata","title":"Baldwins Bhringaraj Root Powder ( Eclipta prostrata )","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEclipta prostrata \u003c\/em\u003e[\u003cem\u003eradix\u003c\/em\u003e] (also known as \u003cem\u003eEclipta alba\u003c\/em\u003e)\u003c\/p\u003e\u003cp\u003eTraditionally Bhringaraj root is used topically to stimulate hair growth, prevent hair loss and premature greying. \u003c\/p\u003e\u003cp\u003e\u003cu\u003eHealth perks:\u003c\/u\u003e \u003c\/p\u003e\u003cp\u003eOn the other hand topically, the root is also used on  skin conditions, such as eczema and dermatitis. Additionally, can act as a natural plaster for minor wounds, as the root encourages collagen production. \u003c\/p\u003e\u003cp\u003eInternally, the root as a tea can encourage relief with cases of constipation and digestive upset. \u003c\/p\u003e\u003cp\u003eWhilst detoxifying and protecting the liver at the same time, and improving bile flow, Bhringaraj root is used in managing jaundice and other chronic liver imbalances. \u003c\/p\u003e\u003cp\u003eBy loosening, breaking down and expelling mucous, Bhringaraj root helps respiratory conditions, such as: asthma and bronchitis. Calms down laboured breathing and the irritated state of the throat from acting as a relaxant and the herb's inflammatory relieving nature.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eP.S.\u003c\/strong\u003e ***If pregnant\/ nursing, or there are health imbalances that require attention, it is always wise to consult a qualified herbal practitioner... even before trying a new remedy. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Bhringaraj Root Powder 25g","offer_id":61740430721354,"sku":"IHBHRING25","price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Bhringaraj Root Powder 100g","offer_id":61740430754122,"sku":"IHBHRING100","price":14.05,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Bhringaraj Root Powder 250g","offer_id":61740430786890,"sku":"IHBHRING250","price":29.75,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Bhringaraj Root Powder 500g","offer_id":61740430688586,"sku":"IHBHRING500","price":50.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/BHRINGARAJPOWDER_1912.jpg?v=1782919082"},{"product_id":"baldwins-guduchi-powder-tinospora-cordifolia","title":"Baldwins Guduchi Powder ( Tinospora cordifolia )","description":"\u003cp\u003eTinospora cordifolia\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Guduchi Powder 25g","offer_id":61740430819658,"sku":"IHGUDUCHI25","price":5.55,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Guduchi Powder 100g","offer_id":61740430852426,"sku":"IHGUDUCHI100","price":15.85,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Guduchi Powder 250g","offer_id":61740430885194,"sku":"IHGUDUCHI250","price":33.69,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Guduchi Powder 500g","offer_id":61740430917962,"sku":"IHGUDUCHI500","price":57.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/GUDUCHI_2064.jpg?v=1782919085"},{"product_id":"baldwins-shatavari-root-asparagus-racemosus","title":"Baldwins Shatavari Root (asparagus Racemosus)","description":"\u003cp\u003eAsparagus Racemosus\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Shatavari Root 25g","offer_id":61740430950730,"sku":"IHSHATA25","price":4.45,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root 100g","offer_id":61740430983498,"sku":"IHSHATA100","price":12.65,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root 250g","offer_id":61740431016266,"sku":"IHSHATA250","price":26.79,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root 500g","offer_id":61740431049034,"sku":"IHSHATA500","price":45.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/IHSHATA_n.jpg?v=1782919093"},{"product_id":"baldwins-shatavari-root-powder-asparagus-racemosus","title":"Baldwins Shatavari Root Powder (asparagus Racemosus)","description":"\u003cp\u003eAsparagus Racemosus\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Baldwins Shatavari Root Powder (asparagus Racemosus) 25g","offer_id":61740431081802,"sku":"IHSHVARIPOW25","price":5.55,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root Powder (asparagus Racemosus) 100g","offer_id":61740431114570,"sku":"IHSHVARIPOW100","price":15.89,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root Powder (asparagus Racemosus) 250g","offer_id":61740431147338,"sku":"IHSHVARIPOW250","price":33.75,"currency_code":"GBP","in_stock":true},{"title":"Baldwins Shatavari Root Powder (asparagus Racemosus) 500g","offer_id":61740431180106,"sku":"IHSHVARIPOW500","price":57.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/Baldwins_2520Shatavari_2520Root_2520Powder.jpg?v=1782919094"},{"product_id":"baldwins-triphala-powder","title":"Baldwins Triphala Powder","description":"\u003cp\u003eThree Fruits: Amla, Bibhitaki \u0026amp; 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This is a combination of Ginger, Cumin, Coriander, Turmeric, Cinnamon and Black Pepper powders. Packed in a Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nCinnamon\t: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood. \u003cbr\u003e\n\t\t\t\t\t\t\u003cbr\u003e\nBlack Pepper: Cleanser and aids digestion.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432556362,"sku":"JBKAPHA","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBKAPHA250_b9dc58e8-02aa-4220-b46e-0ac93c55ae48.jpg?v=1782847584"},{"product_id":"kapha-ayurvedic-organic-spice-mix-250g-x-10-jars","title":"Kapha Ayurvedic Organic Spice Mix 250g x 10 Jars","description":"\u003cp\u003eKapha Ayurveda Organic Spice Mix, as featured in the book Health \u0026amp; Vitality Through Taste by John Broome. This is a combination of Ginger, Cumin, Coriander, Turmeric, Cinnamon and Black Pepper powders. Packed in a Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nCinnamon\t: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood. \u003cbr\u003e\n\t\t\t\t\t\t\u003cbr\u003e\nBlack Pepper: Cleanser and aids digestion.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432687434,"sku":"JBKAPHAX10","price":116.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBKAPHA250_104cecbe-26be-427d-bde5-07d4f313d0bf.jpg?v=1782862047"},{"product_id":"pitta-ayurvedic-organic-spice-mix-250g","title":"Pitta Ayurvedic Organic Spice Mix 250g","description":"\u003cp\u003ePitta Ayurveda Organic Spice Mix, as featured in the book Health \u0026amp; Vitality Through Taste by John Broome.This is a combination of Fennel, Coriander, Cardamom, Cumin, Ginger, Turmeric and Cinnamon powders. Packed in an Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eFennel: Enhances the digestive fire without increasing pitta, is good for the intellect, the eyes, and is an antioxidant\u003c\/p\u003e\n\u003cp\u003eCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nTurmeric: Reduces weight gain and is very good for the skin and complexion.\u003c\/p\u003e\n\u003cp\u003eCinnamon: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432720202,"sku":"JBPITTA","price":11.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBPITTA250.jpg?v=1782854244"},{"product_id":"pitta-ayurvedic-organic-spice-mix-250g-x-10-jars","title":"Pitta Ayurvedic Organic Spice Mix 250g x 10 Jars","description":"\u003cp\u003ePitta Ayurveda Organic Spice Mix, as featured in the book Health \u0026amp; Vitality Through Taste by John Broome.This is a combination of Fennel, Coriander, Cardamom, Cumin, Ginger, Turmeric and Cinnamon powders. Packed in an Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eFennel: Enhances the digestive fire without increasing pitta, is good for the intellect, the eyes, and is an antioxidant\u003c\/p\u003e\n\u003cp\u003eCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nTurmeric: Reduces weight gain and is very good for the skin and complexion.\u003c\/p\u003e\n\u003cp\u003eCinnamon: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432752970,"sku":"JBPITTAX10","price":104.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBPITTA250_ab3b6d4a-a206-4efe-94e6-85c703efaa9f.jpg?v=1782853878"},{"product_id":"vata-ayurvedic-organic-spice-mix-250g","title":"Vata Ayurvedic Organic Spice Mix 250g","description":"\u003cp\u003eVata Ayurveda Organic Spice Mix, as featured in the book Health \u0026amp; Vitality Through Taste by John Broome. This is a combination of Cinnamon, Coriander, Cardamom, Cumin, Ginger and Turmeric powders. Packed in an Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eCinnamon: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood. \u003cbr\u003e\n\t\t\t\t\t\t\u003cbr\u003e\nCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nTurmeric: Reduces weight gain and is very good for the skin and complexion.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432785738,"sku":"JBVATA","price":14.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBVATA250.jpg?v=1782844022"},{"product_id":"vata-ayurvedic-organic-spice-mix-250g-x-10-jars","title":"Vata Ayurvedic Organic Spice Mix 250g x 10 Jars","description":"\u003cp\u003eVata Ayurveda Organic Spice Mix, as featured in the book Health \u0026amp; Vitality Through Taste by John Broome. This is a combination of Cinnamon, Coriander, Cardamom, Cumin, Ginger and Turmeric powders. Packed in an Amber Glass Jar.\u003c\/p\u003e\n\u003cp\u003eEach spice has properties and tastes related to each of the doshas. In some cases, a small amount of a spice is used that is not suited to the dosha that the mix is for, such as the heating effect of cumin for Pitta types. However, digestion is improved with cumin and a small amount is suitable for Pitta types. In this way the Spice Mixes are suitable for each type.\u003c\/p\u003e\n\u003cp\u003eCinnamon: Improves digestion, reduces blood sugar levels, increases circulation, is good for the central nervous system and purifies the blood. \u003cbr\u003e\n\t\t\t\t\t\t\u003cbr\u003e\nCoriander\t: Purifies the blood and alleviates urinary tract infection and constipation.\t\t\t\t\t\t\u003cbr\u003e\nCardamom: An excellent aid to digestion and lowers blood pressure.\t\t\t\t\t\t\u003cbr\u003e\nCumin: Aids digestion and helps flush toxins.\t\t\t\t\t\t\u003cbr\u003e\nGinger: Excellent digestive aid, improves assimilation of food.\t\t\t\t\t\t\u003cbr\u003e\nTurmeric: Reduces weight gain and is very good for the skin and complexion.\u003c\/p\u003e","brand":"Baldwins","offers":[{"title":"Default Title","offer_id":61740432818506,"sku":"JBVATAX10","price":131.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/JBVATA250_edaaaeb3-fa38-491f-a2dc-0cbd67240317.jpg?v=1782864231"},{"product_id":"ausha-organic-triphala-powder-250g","title":"Ausha Organic Triphala Powder 250g","description":"\u003cp\u003eOrganic Triphala Powder - Triphala is a  traditional blend of three fruits - Amla, Haritaki, Bibhitaki long respected in Ayurvedic practice.\u003c\/p\u003e\n\u003cp\u003eIngredients\u003cbr\u003e\nOrganic Amla Powder 33.4%, Haritaki Powder 33.3%, Bibhitaki Powder 33.3%\u003c\/p\u003e","brand":"Ausha","offers":[{"title":"Default Title","offer_id":61995279941962,"sku":"AUSHOTRIP","price":6.45,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/AUSHOTRIP_56782b9b-264d-43ec-b3d6-9e35bbf9cb0f.jpg?v=1782856985"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/collections\/Indian_Herbs.webp?v=1780582960","url":"https:\/\/www.baldwins.co.uk\/collections\/indian-herbs.oembed","provider":"G. Baldwin \u0026 Co","version":"1.0","type":"link"}