Jamaica Tonics Book

Jamaica Tonics Book

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Clear and fully explained recipes with over 200 stunning full colour photographs and supporting illustrations.

Including over 250 classic Jamaican Balmyard herbal remedies with local and international botanical names for plant identification.

Tonic foods, herbs, and roots are an integral part of Jamaican culture, almost every Jamaican has had Irish moss, carrot juice, or stout punch, the three most well known ‘family tonics’. This book contains most of the traditional food and drink tonics used in Jamaica, as well as the key roots used in bottled ‘man tonic’ preparations bought over the counter.

Add to this the pumping beat of the Jamaican dancehall culture with its iconic sexual symbols of the ‘talwah’ or ‘super-macho’ and the ‘superwoman’, both wanting to ‘perform’ with style and flare, and you have perhaps the most sophisticated and extensive tonic taking culture in the world.

Standard Delivery (UK)

Orders under 25kg in weight are subject to the following shipping fees:

All orders over £20

Postage is Free

All orders under £20 Postage is £2.99

We aim to dispatch all, in-stock, standard UK orders within three working days.

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Express Delivery (UK)

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  • Orders placed after 1pm on Thursday will be delivered by 1pm on the following Monday 
  • There must be someone available to sign for & receive the package between 7am & 1pm on the day of delivery

All orders over £20*

Express Delivery is £5.99

All orders under £20* Express Delivery is £8.99

*Applies to orders under 25kg in weight

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Saturday Express Delivery (UK)

Orders can be dispatched for delivery on Saturdays as long as they are placed by 1pm on Friday for the following costs:

All orders over £20

(under 2kg)

Saturday Express Delivery is £11.49

All orders under £20

(under 2kg)

Saturday Express Delivery is £14.25

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