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Self Help CDs

Created by qualified Counsellor and Hypno-Psychotherapist Sharon Shinwell, her collection of Here to Listen Hypnotherapy CD’s can provide you with the support to: • Control your alcohol intake, weight and lbs • Deal with anger, back pain, anxiety, insomnia • Rejuvenate your neck and face • Improve your confidence and social skills • Overcome smoking, flying nerves and panic attacks And with her training as a Counsellor for the Social Services Family Support Team; her Smoking Cessation Programs for the National Healthy Primary Care Trust and her experience with telephone counselling and life coaching, you can feel confident in her expertise.

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