Diabetes - Eat Your Way To Better Health - Dale Pinnock

Diabetes - Eat Your Way To Better Health - Dale Pinnock

Tackle type-1 and type-2 Diabetes by changing the way you eat, in 50 recipes

SKU
BKPINDIAB
£14.99

Diabetes - Dale Pinnock - The Medicinal Chef

In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it.

The title is intended to help relieve both type- 1 and type-2 diabetes – using nutrition alongside conventional medicine – but, importantly, Dale believes diet alone can heal type-2 diabetes.

In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and – ultimately – type-2 diabetes.

But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get ‘carb-smart’.

Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding.

Learn Dale’s secrets for yourself and successfully eat your way to avoiding – or relieving – diabetes.

Standard Delivery (UK)

Orders under 25kg in weight are subject to the following shipping fees:

All orders over £20

Postage is Free

All orders under £20 Postage is £2.99

We aim to dispatch all, in-stock, standard UK orders within three working days.

Our full delivery details can be found here


Express Delivery (UK)

  • Express orders must be placed before 1pm on any weekday
  • Orders placed after 1pm on Thursday will be delivered by 1pm on the following Monday 
  • There must be someone available to sign for & receive the package between 7am & 1pm on the day of delivery

All orders over £20*

Express Delivery is £5.99

All orders under £20* Express Delivery is £8.99

*Applies to orders under 25kg in weight

Our full delivery details can be found here

Saturday Express Delivery (UK)

Orders can be dispatched for delivery on Saturdays as long as they are placed by 1pm on Friday for the following costs:

All orders over £20

(under 2kg)

Saturday Express Delivery is £11.49

All orders under £20

(under 2kg)

Saturday Express Delivery is £14.25

Our full delivery details can be found here


For details of our overseas delivery costs, please check here

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