Fushi Wholefood Magnesium 60 Capsules

Fushi Wholefood Nutrients range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body, reducing the need for high doses.

Ideally all our nutritional needs should be met through food. However, with decreasing soil quality and increasing demands of the modern lifestyles, we are failing to meet the requirements of many important nutrients, and Magnesium is one of the most common deficiencies.

Even though Magnesium is relatively abundant in food, especially in leafy greens, nuts, seeds and legumes, dietary surveys have shown that Magnesium intake is consistently lower than recommended. Stress, processed food and certain medications further increase the need for this important mineral.

Magnesium mainly acts as a cofactor in the body for over 300 enzymes, which are the spark plugs for many different functions in the body. Magnesium is needed for normal muscle and nerve function, blood pressure regulation, blood glucose control, normal energy production and healthy bone metabolism.

There are different types of Magnesium and the absorption varies significantly. Citrate is one of the forms that gets easily absorbed by the body. We have incorporated Magnesium Citrate in Cocoa, Date and Pumpkin Seed powders to enhance the bioavailability of the supplement. The whole food powders contain many other phytochemicals which support the absorption and functioning of Magnesium in the body.

Dates are a great source of energy and fibre. Besides Magnesium, they contain many other minerals, including Calcium, Iron and Zinc. They can have a positive effect on digestive function and elimination which is essential for optimal cleansing benefits.

Magnesium is important for:

A cofactor in normal functioning of over 300 enzymes

Muscle and nerve function

Blood pressure regulation

Blood glucose control

Normal energy production

Healthy bone development and maintenance

Fushi Wholefood Vitamins range is especially designed to improve the bioavailability and absorption of the supplements. Nature has created foods containing many vitamins, minerals and phytochemicals, which all work in synergy. By combining nutrients with whole food powders, we have made them better recognised and absorbed by the body, reducing the need for high doses.

Hydroxypropylmethyl cellulose (capsule shell), Magnesium citrate, Fresh Cocoa powder, Fresh Date powder, Pumpkin seed powder.

Two capsules provide Magnesium 62.6mg (17% NRV) in a base of cocoa, date and pumpkin seed powder.

Free from:

Fillers • Binders• Gluten • Wheat • Lactose • Preservatives • Artificial Colouring • Yeast • Sugar • Animal testing

2 capsules daily with food and water or as prescribed by your medical practitioner/doctor/nutritional therapist.

Do not exceed stated recommended dose.

Cautions: Food supplements should not be used as a substitute for a varied diet. Not recommended for pregnant or breastfeeding women

Storage: Out of sunlight and heat in a cool dark place and out of reach of children.