{"product_id":"infinity-foods-organic-chia-seeds","title":"Infinity Foods Organic Chia Seeds","description":"\u003cp\u003eChia seeds are rich in Omega-3 fatty acids, even more so than flax seed.\u003c\/p\u003e\n\u003cp\u003eChia seeds do not need to be ground to be absorbed by the body and they can be stored for long periods of time without going rancid.\u003c\/p\u003e\n\u003cp\u003eThey help with hydration due to their ability to absorb up to 9-10 times their weight in water.\u003c\/p\u003e\n\u003cp\u003eChia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients\u003c\/p\u003e\n\u003cp\u003eChia seeds have become very popular due to how versatile they are but it is their ability to prolong hydration that has brought them to the attention of athletes.\u003c\/p\u003e\n\u003cp\u003eThe seeds can absorb many times their own weight in fluid making you resilient to dehydration.\u003c\/p\u003e\n\u003cp\u003eHow about combining Chia seeds and coconut water to create your own homemade energy gel? Simply leave your chia seeds to soak in the coconut water (2 parts coconut water and 1 part chai seed) for 11 hours in the refrigerator. When you come back you’ll have a great gel for rehydrating! This is a wonderful way of avoiding all the artificial colourants and flavourings that are used in the energy drinks you’d find in your local store. You could also try this great recipe for a Chia Fresca.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003e\n500ml water or coconut water\u003cbr\u003e\n1.5 tbsp chia seeds\u003cbr\u003e\n1\/2 tbsp fresh lemon or lime juice, or to taste\u003cbr\u003e\nSweetener, to taste (I like 1\/2 tbsp maple syrup)\u003cbr\u003e\n \u003cbr\u003e\n1. Add chia and water into a jar or glass and stir very well to combine. Let sit for 10 minutes to allow the chia seeds to swell up. I like to use a jar with a lid so I can shake it up really well and break up the clumps of chia.\u003c\/p\u003e\n\u003cp\u003e2. Add lime or lemon juice and sweetener to taste. Stir (or shake) well to combine and enjoy!\u003c\/p\u003e","brand":"Infinity","offers":[{"title":"Infinity Foods Organic Chia Seeds 250g","offer_id":61740428099914,"sku":"IFOCS250","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Infinity Foods Organic Chia Seeds 500g","offer_id":61740428132682,"sku":"IFOCS500","price":5.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/IFOCS250.jpg?v=1782999342","url":"https:\/\/www.baldwins.co.uk\/products\/infinity-foods-organic-chia-seeds","provider":"G. Baldwin \u0026 Co","version":"1.0","type":"link"}