{"product_id":"rude-health-wholegrain-spelt-flakes-300g","title":"Rude Health Wholegrain Spelt Flakes 300g","description":"\u003cp\u003eLight, toasty, whole-grain spelt.\u003cbr\u003e\nSpelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. No added anythings, so you can add your own choice of sweet somethings.\u003c\/p\u003e\n\u003cp\u003eWhole Grain\u003cbr\u003e\nNo Added Salt\u003cbr\u003e\nHigh Fibre\u003c\/p\u003e\n\u003cp\u003eINGREDIENTS\u003cbr\u003e\nWhole-grain Spelt (Wheat) (100%)\u003c\/p\u003e\n\u003cp\u003eALLERGENS\u003cbr\u003e\nFor allergens, see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003eHOW WE LIKE IT\u003cbr\u003e\nSweet as you like: add figs and honey, banana and maple syrup, or a handful of fresh berries. Delicacy in a dish: pour your favourite milk all over a spelty heap. That's it.\u003c\/p\u003e\n\u003cp\u003eNUTRITION\tper serving 35g*\tper 100g\u003cbr\u003e\nEnergy\t507kJ\u003cbr\u003e\n119.7 kcal\u003cbr\u003e\n1450 kJ\u003cbr\u003e\n342 kcal\u003cbr\u003e\nFat\t0.8g\t2.2g\u003cbr\u003e\nof which saturates\t0.2g\t0.5g\u003cbr\u003e\nCarbohydrates\t23.9g\t68.5g\u003cbr\u003e\nof which sugars\t0.2g\t0.5g\u003cbr\u003e\nFibre\t3.1g\t8.9g\u003cbr\u003e\nProtein\t4.2g\t12.0g\u003cbr\u003e\nSalt\ttrace\t0.02g\u003c\/p\u003e","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":61740388909386,"sku":"HFRHWSF","price":3.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/HFRHWSF-RUDE-HEALTH-WHOLEGRAIN-SPELT-FLAKES_86bc5788-985e-4ff6-a592-0aba2c4d988c.jpg?v=1782840620","url":"https:\/\/www.baldwins.co.uk\/products\/rude-health-wholegrain-spelt-flakes-300g","provider":"G. Baldwin \u0026 Co","version":"1.0","type":"link"}