{"product_id":"the-foundations-of-nutrition-food-lifestyle-supplements","title":"The Foundations of Nutrition, Food-Lifestyle-Supplements","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.\" - Hippocrates \u003c\/p\u003e\u003cp\u003eThe world of nutrition can be a confusing place, how do we truly know if we are eating the correct variety of foods to provide all the nutrients necessary for health? \u003c\/p\u003e\u003cp\u003eIn this enlightening book, The Foundations of Nutrition, Jenny Carson explains some simple steps to help you start the journey to abundant health. \u003c\/p\u003e\u003cp\u003eLearn About: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy food is becoming less nutritious \u003c\/li\u003e\n\u003cli\u003eThe impact of the Western diet and ultra processed foods \u003c\/li\u003e\n\u003cli\u003eWhy gut health matters\u003c\/li\u003e\n\u003cli\u003e The impact of medication on nutrition \u003c\/li\u003e\n\u003cli\u003eWhich vitamins and minerals you need \u003c\/li\u003e\n\u003cli\u003eWhere to go for personalised support \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten by Qualified Nutritionist Jenny Carson MRes, BSc (Hons), MBANT with a foreword by Phil Beard BSc (Hons), MSc Available exclusively from independent health food stores and Viridian Nutrition.\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"Default Title","offer_id":61740189286730,"sku":"BKFON","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/8537\/5818\/files\/BKFON.jpg?v=1782855818","url":"https:\/\/www.baldwins.co.uk\/products\/the-foundations-of-nutrition-food-lifestyle-supplements","provider":"G. Baldwin \u0026 Co","version":"1.0","type":"link"}