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Whether it’s an incredibly irritating dry, compulsive cough that leaves a tickle at the back of your throat or a mucous-tastic, hacking cough that brings up various shades of disgusting gunk, coughing can take it out of you and get in the way of your day-to-day life.

Coughs are an instinctive physical reflex that are designed to clear the airways of irritants, mucous and foreign objects. A persistent cough that doesn’t get better after a week or two could be sign of serious illness, so please see a doctor if you experience a cough that just won’t budge.

If you want relief from a nasty cough but don’t want to resort to over-the-counter medications, why not give our natural, ant-cough remedies a go?

Each recipe card gives you precise, easy-to-follow instructions on how to make the creams, ointments, inhalants, teas, tinctures, balms and tablets that can help you overcome the unpleasant symptoms of coughs. We’ll also give you tips on what to do with your leftover herbs and oils, all of which can be used for treating a number of different ailments. In fact, why not get in touch and let us know what you use them for?