Televisions, computer screens, smartphones, bustling crowds, traffic, constant noise – in a world filled with constant sensory stimulation it can be difficult to maintain focus and clarity of thought. Fortunately, there’s no need to sell your possessions, grow your hair and become a mountain hermit; we’ve searched high and low for the best natural ways to regain clarity of thought and mind so that you can concentrate on what really matters in life. Each recipe card gives you precise, easy-to-follow instructions on how to make the creams, ointments, inhalants, teas, tinctures, balms and tablets that can help you achieve clarity of thought and mind. We’ll also give you tips on what to do with your leftover herbs and oils, all of which can be used for treating a number of different ailments. In fact, why not get in touch and let us know what you use them for?