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Amisa Organic Gluten Free Pure Porridge Oats 325g
Amisa Organic Gluten Free Pure Porridge Oats 325g
Nutritious, organic, pure porridge oats - a heart-healthy way to start your day.
Our oats are batch tested for gluten using the ELISA method.
Oats have a high soluble fibre content which can help stabilize blood sugar levels by slowing digestion and prolonging the absorption of carbohydrates. High fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function.
Ingredients
Wholegrain oats*
*=certified organic ingredients
Preparation Guidelines
Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.
Nutritional Information
Typical Values Per 100g
Energy 1548kJ/367kcal
Fat 6.2g
Of which Saturates 1.1g
Carbohydrate 61.0g
Of which Sugars 1.0g
Fibre 9.2g
Protein 12.3g
Salt <0.03g
Allergen Information
Dairy Free
Gluten Free
Vegan
Wheat Free
Wholegrain
Standard Delivery (UK)
Orders under 25kg in weight are subject to the following shipping fees:
All orders over £25 |
Postage is Free |
All orders under £25 | Postage is £2.99 |
We aim to dispatch all, in-stock, standard UK orders within three working days.
Our full delivery details can be found here
Express Delivery (UK)
- Express orders must be placed before 1pm on any weekday
- Orders placed after 1pm on Thursday will be delivered by 1pm on the following Monday
- There must be someone available to sign for & receive the package between 7am & 1pm on the day of delivery
All orders over £25* |
Express Delivery is £5.99 |
All orders under £25* | Express Delivery is £8.99 |
*Applies to orders under 25kg in weight
Our full delivery details can be found here
For details of our overseas delivery costs, please check here