Vitamins for...

Different vitamins address specific health concerns and support various functions in the body. For instance, vitamins for hair growth contain nutrients that strengthen hair, while vitamins for sleep include ingredients that promote restful sleep. Tailoring your vitamin intake to your specific health needs ensures you receive targeted support.

Choosing the right vitamins depends on your health goals, dietary needs, and any specific deficiencies. If you're unsure where to start, consider a general multivitamin and then add specific supplements based on your health concerns. Consulting with your general practitioner or one of our medical herbalists for personalised recommendations.

Yes, we offer a range of vitamins and supplements that are suitable for vegetarians and vegans. Look for the V symbol on vegetarian products and the Vegan Society trademark on our vegan options.

The time it takes to see results can vary depending on the individual and the specific vitamin. Generally, you may start to notice improvements within a few weeks to a few months of consistent use. Maintaining a healthy lifestyle alongside taking vitamins can also enhance their effectiveness.

Yes, you can take multiple vitamins together, but it's essential to ensure they do not exceed the recommended daily intake for any nutrient. Combining certain vitamins can provide synergistic benefits, but always consult with a healthcare provider if you have any concerns or are taking other medications.