Chinese Tinctures

Chinese herbal tinctures are liquid extracts made from herbs, typically using alcohol as the solvent to extract the active ingredients from the plant material. They differ from other forms of herbal supplements, such as capsules or teas, in their concentration and absorption rate. Tinctures are highly concentrated, making them more potent and effective in smaller doses. The liquid form allows for quicker absorption into the bloodstream, providing faster relief and benefits compared to capsules or teas, which need to be digested first.

Chinese tinctures are usually taken orally, either directly under the tongue for rapid absorption or diluted in a small amount of water, juice, or tea to mask the taste. The typical dosage is 15-30 drops taken one to three times daily, depending on the specific tincture and the condition being treated. It is important to follow the instructions on the product label or consult with a healthcare provider for personalised dosing recommendations. Consistent use as directed will yield the best results.

Herbal tinctures are generally safe for most people to take, and Chinese herbal tinctures are no different. However, it is important to take precautions as it is possible for some people to have an adverse reaction. Therefore, we suggest you consult your healthcare practitioner before starting, particularly if taking other medication, breastfeeding, or pregnant.