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Vitamin D

Vitamin D is an essential nutrient that plays a critical role in bone health, immune function, and more. Unfortunately, many people are deficient in this important vitamin. At G Baldwin & Co, we offer a wide range of vitamin D supplements to suit every need. Whether you're looking for vegan Vitamin D, liquid Vitamin D, or simple vitamin D tablets, explore our range and discover the benefits of maintaining optimal Vitamin D levels for your overall health and vitality.

Featured Products

Natures Plus Source of Life Garden Vitamin D3 2000iu & K2 100mcg 60 Vegan Capsules

Natures Plus

Natures Plus Source of Life Garden Vitamin D3 2000iu & K2 100mcg 60 Vegan Capsules

£26.50

Baldwins Vitamin D3-K2 60 Tablets Sold out

Vitamer

Baldwins Vitamin D3-K2 60 Tablets

£23.75

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More About Our Vitamin D Range

Here at G Baldwin & Co, we're proud to offer the best vitamin D
supplements. With options including tablets, capsules, liquids, and
chewables, you're sure to find a vitamin D supplement that fits your
preferences. Our selection includes vitamin D3 supplements made from lichen, a vegan source, as well as vitamin D3 from lanolin for those who can consume animal products.

Browse our wide range of products today to start experiencing the benefits of proper vitamin D supplementation. Looking for a
personalised Vitamin D recommendation? Schedule an appointment with one of our medical herbalists today. They can assess your current diet, lifestyle, health conditions, and goals to suggest the right type and dosage to complement your needs.

FAQs

What is the significance of Vitamin D and why should I take supplements?

Vitamin D, often referred to as the "sunshine vitamin," is a crucial
nutrient that plays a significant role in maintaining overall health. It is responsible for various functions, including supporting strong
bones, regulating the immune system, and aiding in calcium absorption. However, not everyone gets enough Vitamin D from natural sources or sunlight exposure, making supplements a convenient and effective way to ensure you maintain optimal levels. Our range of Vitamin D supplements, including Vitamin D3 tablets and capsules, can help you meet your daily requirements.
What are the symptoms of Vitamin D deficiency?

Here are some common signs and symptoms that may indicate you are deficient in vitamin D:

  • Fatigue, tiredness or low energy levels - Vitamin D helps support energy production in the body. Lack of vitamin D can lead to constant fatigue.
  • Bone or back pain - Vitamin D plays a key role in calcium absorption and bone health. Deficiency can cause aches in bones
    and joints.
  • Impaired wound healing - Vitamin D aids in cellular regeneration needed for wound healing. Slow healing can be a sign of deficiency.
  • Bone loss or frequent fractures - Severe vitamin D deficiency can lead to osteomalacia or softening of bones, increasing fracture risk.
  • Frequent sickness or infections - Vitamin D supports immune function, so deficiency can reduce immunity.
  • Muscle weakness - Lack of vitamin D can cause muscle weakness and pain.
  • Hair loss - Some research links vitamin D deficiency to hair loss in women.

The best way to diagnose a deficiency is through a blood test to check your vitamin D levels. Your doctor can order this test and recommend treatment if your levels are low.
Should you take Vitamin D everyday?

Vitamin D is not stored in the body for long periods of time, so
regular daily intake is needed to maintain optimal levels. Taking
vitamin D sporadically is generally not as effective. Many people are
deficient in vitamin D, especially in winter if you live far from the
equator. Daily supplementation can help ensure you meet the recommended intake, and for optimal absorption, it's ideal to take vitamin D with a meal that contains healthy fats.

Of course, always follow the specific dosage
recommendations from your healthcare provider. But for most people
looking to meet their vitamin D needs, a daily supplement is the way to
go.

Why Shop With Us?

In the last 170 years, Baldwins has passed from the loving care of George Baldwin whose family helped to establish 12 shops (before downsizing) to the Dagnell’s, who have helped Baldwins to flourish into the store you see today: London’s oldest and most established Herbalist.

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