Amisa Organic Gluten Free Pure Porridge Oats 325g

Amisa Organic Gluten Free Pure Porridge Oats 325g

SKU
HFAMSPO
£2.69

Nutritious, organic, pure porridge oats - a heart-healthy way to start your day.

Our oats are batch tested for gluten using the ELISA method.

Oats have a high soluble fibre content which can help stabilize blood sugar levels by slowing digestion and prolonging the absorption of carbohydrates. High fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function.

Ingredients

Wholegrain oats*

*=certified organic ingredients

Preparation Guidelines

Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.

For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.

Nutritional Information

Typical Values Per 100g

Energy 1548kJ/367kcal

Fat 6.2g

Of which Saturates 1.1g

Carbohydrate 61.0g

Of which Sugars 1.0g

Fibre 9.2g

Protein 12.3g

Salt <0.03g

Allergen Information

Dairy Free

Gluten Free

Vegan

Wheat Free

Wholegrain

Standard Delivery (UK)

Orders under 25kg in weight are subject to the following shipping fees:

All orders over £20

Postage is Free

All orders under £20 Postage is £2.99

We aim to dispatch all, in-stock, standard UK orders within three working days.

Our full delivery details can be found here


Express Delivery (UK)

  • Express orders must be placed before 1pm on any weekday
  • Orders placed after 1pm on Thursday will be delivered by 1pm on the following Monday 
  • There must be someone available to sign for & receive the package between 7am & 1pm on the day of delivery

All orders over £20*

Express Delivery is £5.99

All orders under £20* Express Delivery is £8.99

*Applies to orders under 25kg in weight

Our full delivery details can be found here

Saturday Express Delivery (UK)

Orders can be dispatched for delivery on Saturdays as long as they are placed by 1pm on Friday for the following costs:

All orders over £20

(under 2kg)

Saturday Express Delivery is £11.49

All orders under £20

(under 2kg)

Saturday Express Delivery is £14.25

Our full delivery details can be found here


For details of our overseas delivery costs, please check here