Baldwins Psyllium Husks ( Plantago Ovata )

Plantago ovata [folliculi]

Origin:

The most concentrated and widely used form in herbal practice.

Health perks:

The husks of Psyllium produce a viscous gel that lubricates and mitigates the intestinal tract. This can be useful in irritable bowel syndrome, where it is able tor egulate bowel movement and stabilise consistent stol consistency, thus useful in both constipation and diarrhoea.

Regular intake has shown to lower LDL cholesterol levels and so reduces the risk towards cardiovascular disease.

Psyllium also improves glycaemic control, enhancing insulin sensitivity.

Serves as a substrate for beneficial bacteria over compromising bacteria, encouraging a healthy microbial environment.

P.S. ***If pregnant/ nursing, or there are health imbalances that require attention, it is always wise to consult a qualified herbal practitioner... even before trying a new remedy.