An alternative to rice which can be used as an accompanyment to many savoury dishes.

Millet is gluten-free, alkaline, and easy to digest.

Rich in lysine, it is considered a high-quality protein. It is also high in B vitamins.

Other health benefits of Millet include diuretic,strenghtens the kidneys,as well as the spleen and pancreas; it is also useful as a remedy for episodes of diarrhoea and vomiting.

Country of Origin Ukraine

Organic hulled millet (Panicum miliaceum)

Taste

Good, pleasant, mild

Colour

Yellow- tan to white

Nutritional Information (per 100g)

Energy kcals 378

Energy kj 1582

Protein 11.2g

Fat 4.2g

of which Saturates 0.7g

Carbohydrates 71g

of which sugars -

Salt

Fibre 8.5g

Allergen information

Contains:

Wheat /wheat derivatives*

Gluten*

Soya /soya products*

Other nuts /nut derivatives*

Sesame/ Sesame seed derivatives*

*Possibility of cross contamination

Suitable for:

Ovo Lacto Vegetarians: yes

Vegans: yes