Take Control Of Your Endometriosis (Paperback) - Henrietta Norton

With as many as 10 per cent of women suffering from endometriosis it's liekly you or someone you know has been affected by the condition. As a sufferer of endometriosis and a qualified nutritional therapist, Henrietta Norton provides a personal and professional look at how women can take practical steps to control their endometriosis and relieve their symptoms through diet and lifestyle changes.

- Includes a straightforward explanation of endometriosis and it's symptoms, without complicated medical journals.

- Shows how choosing the right foods to eat and which to ditch can improve well being, plus recipes to make the dietary changes easy to follow.

- Contains helpful advice on exercise, stress management and which supplements could be of benefit.