The Baldwins & Co Gift Card - The Perfect Present. Shop Now

Filter Healthnotes

Astaxanthin

Main image for Astaxanthin
Astaxanthin is a member of the carotenoid family of plant pigments, occurring in nature primarily in ocean plant life. Astaxanthin is also commercially synthesised for use in fish farming.1, 2 Like other carotenoids, astaxanthin has strong antoxidant activity, and test tube and animal research has suggested potential anti-inflammatory, immune-regulating, antibacterial, and anticancer properties.3, 4
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary ?Star-Rating? system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Anti-Aging
4 to 12 mg daily2 stars[2 stars]
Astaxanthin might support skin health by reducing fine lines and wrinkles and improving skin elasticity.
Athletic Performance
4 mg per day2 stars[2 stars]
Astaxanthin is a member of the carotenoid family with strong antioxidant properties that might protect against the oxidative stress of exercise.
Gastritis
4 to 12 mg per day 2 stars[2 stars]
The carotenoid astaxanthin may inhibit the growth of Helicobacter pylori and reduce related gastric inflammation.
Hypertriglyceridaemia
4 to 12 mg daily2 stars[2 stars]
Astaxanthin has antioxidant and other properties that might support proper regulation of blood lipids.
Indigestion, Heartburn, and Low Stomach Acidity
4 to 12 mg per day2 stars[2 stars]
The carotenoid astaxanthin may inhibit the growth of Helicobacter pylori and reduce related gastric inflammation.
Age-Related Cognitive Decline
Refer to label instructions 1 star[1 star]
Some, though not all, research has found astaxanthin might protect the brain from age-related oxidative damage.
Elevated Cholesterol
6 to 12 mg daily1 star[1 star]
Astaxanthin has antioxidant and other properties that may help improve cholesterol metabolism and protect vascular health.