Heart Disease - Eat Your Way To Better Health - Dale Pinnock

Heart Disease - Eat Your Way To Better Health - Dale Pinnock

£14.99

Heart Disease - Eat Your Way To Better Health

Dale Pinnock (The Medicinal Chef)

In this title, Dale explains that heart disease is at epidemic proportions and rising, and attempts to find out why – and what we can do about it.

His approach – using nutrition alongside conventional medicine – is to avoid the dietary baddies that may contribute to the problem. And he has some revolutionary ideas about what those might be.

Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly.

Dale peers inside the modern western kitchen store cupboard and shows what should be going into it with a comprehensive list of heart-healthy food.

Vitally, he reveals what needs to be thrown out and never replaced – among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them.

Each recipe has a check-list showing the components it contains that are particularly heart-healthy.

Start the day with a Salmon and asparagus frittata, dine sumptuously on Black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with Pears poached in spiced red wine.

If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health.

Standard Delivery (UK)

Orders under 25kg in weight are subject to the following shipping fees:

All orders over £20

Postage is Free

All orders under £20 Postage is £2.99

We aim to dispatch all, in-stock, standard UK orders within three working days.

Our full delivery details can be found here


Express Delivery (UK)

  • Express orders must be placed before 1pm on any weekday
  • Orders placed after 1pm on Thursday will be delivered by 1pm on the following Monday 
  • There must be someone available to sign for & receive the package between 7am & 1pm on the day of delivery

All orders over £20*

Express Delivery is £5.99

All orders under £20* Express Delivery is £8.99

*Applies to orders under 25kg in weight

Our full delivery details can be found here

Saturday Express Delivery (UK)

Orders can be dispatched for delivery on Saturdays as long as they are placed by 1pm on Friday for the following costs:

All orders over £20

(under 2kg)

Saturday Express Delivery is £11.49

All orders under £20

(under 2kg)

Saturday Express Delivery is £14.25

Our full delivery details can be found here


For details of our overseas delivery costs, please check here

Write Your Own Review
You're reviewing:Heart Disease - Eat Your Way To Better Health - Dale Pinnock
Your Rating