With 100s of herbs to choose from, you have to wonder which can offer your mind, body and spirit the greatest health advantages. Lavender… Chamomile… Aloe… which herbs should you be stocking in…

We seldom take the time to think about what our hair goes through. Sure we recognise when it is dry, brittle or oily or when we have got dandruff, but generally most of us are happy to use any type…