Lower Cholesterol
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High cholesterol, a silent threat lurking in many bloodstreams, can significantly increase your risk of heart disease, stroke, and other cardiovascular complications. While medication…Read full blog article February 07, 2024
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Swap cocoa for cacao Simply explained, cacao is a pure form of chocolate, before the bean has been roasted and processed (including added sugar, etc). Thanks to this, the raw form has a higher level…Read full blog article June 29, 2015
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Who says you cannot enjoy a tasty pancake and keep the pounds at bay? Well most nutritionists actually, but just because most pancakes are fried and contain sinful fillings, doesn’t mean all…Read full blog article February 15, 2012
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