Monthly Archives: March 2021

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  1. Is this 5,000-year-old philosophy the secret to living well in the modern world?

    Is this 5,000-year-old philosophy the secret to living well in the modern world?

    In search of mental, physical and nutritional wellbeing, many people are turning to the centuries-old principles of Ayurveda. And experts believe that you don’t need to let the practice take over…
  2. The ABC of Vitamin D – and why science wants you to have more of it

    The ABC of Vitamin D – and why science wants you to have more of it

    It supports immune function, skin health and weight control – but 74% of people in the UK have below optimum levels of Vitamin D. This month we explore the miracle of the sunshine vitamin and…
Showing 1–5 of 2 Results