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Monthly Archives: March 2021

Is this 5,000-year-old philosophy the secret to living well in the modern world?

In search of mental, physical and nutritional wellbeing, many people are turning to the centuries-old principles of Ayurveda. And experts believe that you don’t need to let the practice take over…

Read full blog article March 31, 2021
The ABC of Vitamin D – and why science wants you to have more of it

It supports immune function, skin health and weight control – but 74% of people in the UK have below optimum levels of Vitamin D. This month we explore the miracle of the sunshine vitamin and…

Read full blog article March 01, 2021

Is this 5,000-year-old philosophy the secret to living well in the modern world?