Health & Home

Yes, herbal remedies for hay fever exist. Yes, they can ease your symptoms. Here, brought together by Baldwins Curator Rasheeqa Ahmad, are five ways Mother Nature can help you give hay fever the…

With spring in the air, there’s only one thing we feel like doing – and no, we don’t mean that. We’re in the mood to throw open the windows and give the house a deep clean. There’s nothing…

Let’s talk about cortisol, baby! First of all, what is cortisol? Cortisol is a handy hormone that triggers our ‘fight or flight’ instincts. So, in an unexpected and stressful situation,…

If you’re prone to anxious spells, or going through a tough time, we get it. Even simple bumps in the road can feel catastrophic. Learning to live with anxiety is a process, so we’ve pulled…