Monthly Archives: March 2011

Alliance for Natural Health International is an internationally active non-governmental organisation working towards protecting and promoting natural approaches to healthcare. ANH-Intl campaigns…

Anyone who suffers from poor sleep could try a few yoga poses before bed to help aid a restful night’s sleep. The following simple exercises can be done at home either during the evening or just…

Cold sores are one of those annoying ailments that can really ruin your week. They come on seemingly out of nowhere, they look very unsightly and they can takes days to heal. A cold sore is actually…

Everywhere I look I see people slouching. Whether it is slouching in an office chair or walking with a slouch, few people seem to understand the benefits of a having a good posture. There are…