Monthly Archives: January 2011

Showing 1–5 of 4 Results
  1. The Different Types of Massage

    Swedish, therapeutic, relaxing, deep tissue, shiatsu……..all types of massage, all slightly different. How do you know which one you should go for? Although massages do seem like the ultimate…
  2. Improve your body’s metabolic processes

    Magnesium is a vital element for the body as it is involved in so many of the metabolic processes that take place every day. It is involved with muscle growth and development, it provides the body…
  3. Introducing Health Resolutions

    The New Year always brings with it the desire to make resolutions and promises to ourselves that we will do better / be thinner / get fitter / make more effort over the coming year. Somehow, about 3…
  4. Making your own bread

    There seems to be a change in the air across the UK. Growing your own food, baking your own bread and raising chickens is suddenly back in fashion. It may well be the problems with the economy or it…
Showing 1–5 of 4 Results