Herbal Tea

The Herb Body Map Download, print & share our easy guide to what herbs are helpful to which body systems. Herbal Medicine can be fantastic for helping us with health problems (or used…

Hay fever Helpers What is hay fever? Hay fever is formally known as Seasonal Allergic Rhinitis and can present with many and varied symptoms. It occurs as a response to allergens such as pollen,…

After a long day at the office (or in my case chasing the kids around the house), there really is nothing better than sitting down to a perfectly brewed cup of tea. Mint, elderflower or lemon,…

You hear the phrases ‘infusions’ and ‘ decortication’ a lot when you are reading about herbal teas, yet it is rare that any of them actually give you an explanation of what they are. We are…